Indian Onion, 1kg

Onions are cultivars of the onion (Allium cepa) with purplish-red skin and white flesh tinged with red. These tend to be medium to large in size and have a mild to sweet flavor. They are often consumed raw, grilled or lightly cooked with other foods, or added as a decoration to salads.

Furthermore, onions contain fiber and folic acid, a B vitamin that helps the body make healthy new cells. Onions are healthy whether they’re raw or cooked. Raw onions have higher levels of organic sulfur compounds that provide many benefits.